Policies & Procedures

To ensure a positive workout experience for everyone, please adhere to the following rules:

1. We aren’t responsible for member or non-member’s personal belongings. Please use the lockers and bring your own lock or rent a locker permanently.
2. Wear proper athletic shoes and clothing. Bare feet, socks-only and jeans are prohibited.
3. Do not bring your gym bag on to the free weight, cardio area, or fitness rooms.
4. Please clean perspiration from equipment after use with the towels and spray provided.
5. No glass containers allowed.
6. Do not spit in drinking fountain.
7. Discard gum in wastebasket.
8. Ask for assistance if you do not know how to use the equipment.
9. Ask if you may “work in” and you must always let others work in.
10. Always re-rack plates, dumb bells, bars and handles back in their proper spots after use.
11. Refrain from using loud, foul, or slanderous language.
12. Do not remove weights, benches, or equipment from their proper place.
13. Always use a spotter when attempting to lift maximum weight.
14. Put water bottles in wastebasket when done.
15. Return all used towels to used towel baskets. Only use one towel per visit.
16. Do not sit on machines when between sets. Be patient when waiting for equipment and be efficient when using equipment while others are waiting for you.
17. Be aware of others around you. Don’t stand in front of weight rack while lifting. You may be blocking others from getting to the weights.
18. Respect the music and TV station selections and the times that they are adjusted. These have been based on popular opinion among members.
19. Misuse of equipment may result in immediate expulsion.
20. Failure to comply with these rules will result in termination of membership.